yep once or twice a week for 10 mins or so. i use very basic audio-guided mindfulness. very basic words, no music or specific topics.
make me feel refreshed and relaxed, just feels healthy
yep once or twice a week for 10 mins or so. i use very basic audio-guided mindfulness. very basic words, no music or specific topics.
make me feel refreshed and relaxed, just feels healthy
Kbin/mbin were also designed to try to support both interfacing with micro blogging (as in Mastodon and a few others) and with Threads (as in Lemmy and a couple others).
i wish Lemmy would do same
i still scroll through both but i engage with way more posts on Lemmy now almost everyday
so i actually find the content on Lemmy more interesting which is slightly unexpected. i thought it would end up the same