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Been the younger sibling to an abusive 4 year older brother. Beating him up wasn’t an option as even small age differences are big regarding strength. All i could do was de-escalate, lock my room (and turn my key slightly because our rooms had the same key shape so he could just push my key out from the outside and unlock it) and hope he doesn’t still manage to get in there. I honestly have no advise for this to op :( My situation ended when my brother got drafted to the military for 2 years or so and when he was back he moved out.