All the edge of a plastic spoon
All the edge of a plastic spoon
Therapy therapy therapy Get your bro help
Mine basically fully cured.
Lose weight is #1 followed closely by trunk rotation exercise in the morning. Stretches stretches stretches. Rows and other back strengthening exercises.
I had l4 l5 bulge that I fell on and severed a piece which is now floating.
It pressed on the nerve giving me pain and eventually numbness and foot drop. Chiro and some PT got me good again but I almost lost my leg.
I’ve been doing IF and fasting for a few years and this parallels my experience with hunger and food.
Now that my diet is protein heavy I crave that. Before it was carbs.
I crave salads and fresh veg every few months. Mostly I eat shakes tho.
This boomer called the cops on someone wearing a vest.
Fuck you.
🤢 he’s so gross
I see you’d rather die kneeling than standing.
Face is a 10
Everyone throws on a case anyway.
Y’all in trouble. Also I’m driving waaaayyy more.
Maybe your culture is lying to you.