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If you can’t do something about a problem, worrying just gives you another problem. If you can do something about it, don’t waste energy worrying about it, just do the thing
If you can’t control it, don’t worry about it.
Used to mostly keep me sane at work
If you can’t do something about a problem, worrying just gives you another problem. If you can do something about it, don’t waste energy worrying about it, just do the thing
This is great, I’ve been applying it in the kast few years. Lifted many a burden off my back