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To an extent this is my marriage. My wife and I both own our own companies. Mine is much more established and therefore offers me some leeway on my in office time (I’m an accountant). This means I often spend more time taking care of our children. I also cook, make grocery store trips, clean (to an extent), etc. She still helps around the house which isn’t ad much as it used to be. But I see her working her ass off so I don’t complain.
As for protecting me…no. I’m a pretty large dude. 6’3" 250. So unfortunately when things go bump in the night ya boi gets to go investigate.