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I think a lot of the therapy speak we use in casual conversation is going to be embarrassing in hindsight. A lot of it is already verifiably inaccurate, but even the stuff based on real psychology can potentially be disproven as understanding and research methods improve. And people will quietly cringe remembering how they used junk science to justify being a dick in 2024.
I have memories of different therapy words that my divorced parent and others used to disparage their exes in the 1990s. It’s an awful circle. Nobody can just have normal conflict.